{"version":"1.0","provider_name":"makoswim.io","provider_url":"https:\/\/makoswim.io\/fr\/","author_name":"kelly@stampedstrategies.com","author_url":"https:\/\/makoswim.io\/fr\/author\/kellystampedstrategies-com\/","title":"Mako Analyses | Strat\u00e9gies d\u2019entra\u00eenement en natation, performance et technologie","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TLrSfDZkQv\"><a href=\"https:\/\/makoswim.io\/fr\/analyses\/\">Analyses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/makoswim.io\/fr\/analyses\/embed\/#?secret=TLrSfDZkQv\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Analyses\u00a0\u00bb &#8212; makoswim.io\" data-secret=\"TLrSfDZkQv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/makoswim.io\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/makoswim.io\/wp-content\/uploads\/2025\/11\/image-2-scaled.png","thumbnail_width":2560,"thumbnail_height":990,"description":"D\u00e9couvrez des articles d\u2019experts sur l\u2019entra\u00eenement en natation, l\u2019analyse de course, l\u2019innovation en mati\u00e8re d\u2019entra\u00eenement et le d\u00e9veloppement de la haute performance. Mako Analyses propose des contenus fond\u00e9s sur les donn\u00e9es pour les entra\u00eeneurs, les athl\u00e8tes et les f\u00e9d\u00e9rations qui souhaitent garder une longueur d\u2019avance dans ce sport."}